fitness coaching Archives - That Shero Life Podcast https://thatsherolife.com/product-tag/fitness-coaching/ That Shero Life with Bernette Sherman - Be the author and shero of your epic life Mon, 19 Aug 2024 14:11:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://i0.wp.com/thatsherolife.com/wp-content/uploads/2024/03/That-Shero-Life-logo-with-tag-and-my-name.jpg?fit=32%2C32&ssl=1 fitness coaching Archives - That Shero Life Podcast https://thatsherolife.com/product-tag/fitness-coaching/ 32 32 217149821 Meno Mojo Program https://thatsherolife.com/product/fit-for-life-program/ Mon, 12 Aug 2024 14:55:58 +0000 https://thatsherolife.com/?post_type=product&p=8931 The Meno Mojo program is a 28-day jumpstart for women to get fit using the RENT principles as a primary approach to lifelong fitness and physical wellness, while getting tools, knowledge, and support to be successful.

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Meno Mojo 28-Day Jumpstart Program

Are you ready to get fit get fit without living in the gym, endless hard cardio, or starving yourself?

Ready to get back your magic, your mojo, your life? It can start by creating wellness and fitness in your body. My menopause mojo book and program can help.

No Living in the Gym

No Endless Hard Cardio

No Starving Yourself

The Meno Mojo program is a 28-day jumpstart for women to get fit using the RENT principles as a primary approach to lifelong fitness and physical wellness, while getting tools, knowledge, and support to be successful.

Meno Mojo kicks off in September, in honor of my journey anniversary. The exact date will be determined once registrations begin coming in and I set the first kickoff Zoom.

  • Weekly group coaching
  • Small group (max 12)
  • Meal guide
  • Workout plan
  • No gym needed
  • Menopause Mojo Book
Learn more about Menopause Mojo.

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