Mindset, lifestyle and holistic wellness are key in creating our epic lives.
Holistic | Body | Mind | Spirit
Holistic
- Shero Life Coaching
- Epic Living for Women in Midlife and Beyond Facebook Group
- That Shero Life Podcast
- New Romantic Comedies coming soon (yes, all 3 blend for laughter, love, and light!)
- Epic Living with Bernette on Substack
- The EPIC Life Experience
Body
Information and resources to support physical wellness and being present in your body from health to enjoying the physical nature of our existence so you can fully experience the joys of an epic life.
- Shero Life Coaching
- Meal Planning for a Healthier Lifestyle (with recipes for real life that taste delish!)
- Free Exercise Guide for Women in Perimenopause and Menopause
- Blog for Lifestyle and Wellness Tips, Inspiration and Information
Mind
Tools, resources and information to support mindset, creativity, and how you use your superpowers to create your epic life and share your gifts with the world.
- Shero Life Coaching
- That Shero Life Podcast
- Shero Archetypes Guide
- EPIC Living with Bernette on Substack
Spirit
Tools, resources, and inspiration to be connected and in tune with your higher purpose and your divine nature. What are your superpowers and how do you strengthen them? How to protect your energy and your power and develop your intuition to guide you in creating your epic life.
- That Shero Life Podcast (Spiritual message in each episode)
- Protect and Clear with the Divine (Spiritual self-help book)
- Pendulums and Protection (Instructional book)
- Intuitive Guidance
I invite you to check out what’s available.
Oh and please follow me on Substack, Instagram, Facebook, YouTube and Tiktok.
About Bernette
Bernette Sherman is a multi-passionate creative intuitive who uses her gifts as a writer, intuitive, mentor. She’s published eleven books and had two plays produced, with most works featuring sheroes. Bernette occasionally helps other women with self-publishing and public-speaking through her company, Mount Hope Media.
Bernette’s work in all areas, including That Shero Life podcast, is aligned with her goal of creating an epic life with more wellness, joy and love for herself and other midlife women.